Individual Counselling: Talk, EMDR psychotherapy, Sensorimotor psychotherapy, Somatic and Experiential therapy offered to cover a range of issues such as grief, depression, anxiety, anger management, stress management, sexuality, eating disorders, sexual/physical abuse, trauma, addictions, career challenges, to name a few.
Relationship Counselling: Offering couples counselling around various issues that put a relationship at risk. Helping couples bridge the gap, heal their relationship wounds and create a safe, nurturing and functional relationship.
Family Counselling: Offering family counselling around various issues. Helping parents bridge the gaps in the family dynamics and heal their own issues that might be impacting their families and help to create better communication and conflict resolutions skills.
Group Counselling: (4 or more members) Group counselling is offered on a range of topics. Groups are usually created to help deal with a given issue Eg: addiction, grief etc. Members will be screened and will be required to commit to a 4 to six month plan if the groups are closed. Please inquire for more details.
Medical Intuition: Using the clients awareness of their body, and my intuitive perceptions, to evaluate the body on an energetic level, to uncover blocks that may be manifesting as physical symptoms. Understanding the blocks and their message can often help to enhance healing on a mental, emotional and spiritual level.
Energetic/Emotional cord cutting: Offers a release from toxic/difficult relationships and helps to heal and separate from those relationships as peacefully as possible. Client is guided to explore the cords that have formed with the difficult relationship(s) and release themselves from those cords and/or transform their energy to encourage healing.
Past Life Regression therapy: Using a deep, guided meditation Past Life Therapy is one of personal, emotional and spiritual growth. Journeying into the past can often help to shed light on the fears, phobias and other physical and emotional challenges that we face in this life, and can help to heal and overcome them.
Bardo State regression therapy: Bardo in the Tibetan culture means “In between state or intermediate state.” This type of regression takes a client back to the time before this current life to help them understand the choices they have made for themselves in this life. It can be very helpful for those trying to understand and get clear on their life’s purpose, or those who feel stuck and unclear of what they should be doing with their lives.